Self-improvement is wanting to improve upon your knowledge and Stop Boredom and Addiction Behavior thought patterns or character by one’s own efforts. You’ve Become Addicted to Growth. You know you’re addicted to self-improvement when anything but rapid progress seems like stagnation.
You are going to grow in a direction towards your goals, and to do that, you have to be willing to change. To remain consistent at change, you have to be willing to stay where you are. You have to be willing to grow in any direction at all.
Drugs or alcohol can seem like the answer to boredom or emotional pain. … As difficult a challenge as boredom can present to overcome for anyone of any age, the … to lead to dangerous experimentation with potentially addictive behaviors.
Stop trying to grow in a different direction than where you are. Visualize Change. Our brains can be trained to forget a habit if we start visualizing the change.
When you try to grow in a different direction than where you are, you get stuck in a rut of some sort. It can range from your thinking having stuck points of no apparent use, to your goals becoming unfulfilled and you yourself becoming stuck in a rut.
When you try to grow in a different direction than where you are, you become dependent on a different means of growth to keep you moving towards your goals. It can range from needing a more powerful computer or a better monitor.
In order to avoid being stuck in a rut, you need to be willing to grow. You need to stop thinking in terms of growth versus stability. When you do this, you put yourself in a position to be able to move in any direction. You are not trying to grow in a more stable direction, You are instead thinking in terms of growth towards your goals.
People aren’t born with management skills and leadership skills—they must be learned. … how you communicate, what makes you satisfied, you‘re always looking for … be willing to make the call, to make many decisions, and choose a direction.
When you stop thinking in terms of growth versus stability, you give yourself away to be constantly growing towards your goals without needing more things.
You give yourself a path to be constantly growing towards your goals in a way that doesn’t make you feel stuck or unsatisfied. Your goal becomes your goal and not something you need to grow. When you can change your own mindset, it makes a difference as to how you view your goals and it gives you a different perspective on what matters when you are trying to move forward.
Boredom is closely related to substance abuse in a number of different ways. Addiction destroys mental and physical health and there are also many negative social consequences of this behavior.
You have to be willing to grow in more powerful ways than where you are now. This will make your move in a way that keeps you in control. It doesn’t matter whether you are computer-dependent or monitor dependent, you need to start looking at your computer as a means to grow in a direction that doesn’t have you in a position of feeling like you need a more powerful computer, monitor, extra memory or whatever to grow towards your goals in a way that has you in control.